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Welcome to FitnessTime!

Take care of your body. It's the only place you have to live.

strength training

Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o

CARDIO FITNESS

Image of this era can attest to the fact that in the fight competitions he participated Libyans and the Nubians, and the availability of refereeing.

AQUATIC

In the middle of that century had already begun the practice of manipulation of the results of battles that allowed the entrepreneurs to obtain significant amounts of money[34].

MIND & BODY

there were different types of games in which it was allowed to hit the ball in different parts of the body or stick, found the Playground with mounted on opposite ends of the high altitude rings indicate the possible existence of similarity to modern basketball.

SUPERB TRAINERS

PRicing and plans